The Headspace Meditation Mobile App makes relaxation and mindfulness techniques accessible to regular people who need it, regardless of where they are in the world.
Headspace was created by former Buddhist Monk, Andy Puddicombe and has been featured in THE NEW YORKER, WALL STREET JOURNAL, and more.
Reliefy Rating 5 Stars
Why Use Headspace Meditation App For Stress & Anxiety Relief
- With Headspace Meditation App, you get numerous meditation sessions to chose from.
- Packs cover big-picture life topics through multiple, digestible meditation sessions.
- Singles address more specific, daily issues well.
- Most sessions can be programmed to last anywhere from 3 to 20 minutes. Perfect for beginners and intermediate meditators
- This is a state of the art mobile application that is easy to use and beautifully designed.
Limits
- There is currently only one meditation guide voice for all sessions.
- For those who prefer ambient music with their meditation sessions, Headspace disappoints, preferring a minimal, voice-only approach.
Value
Headspace App can only be used if you pay monthly or submit a higher one-time payment.
Headspace Subscription is $12.99 monthly, $7.99 monthly if you pay for the year or $399 for a Lifetime Subscription.
Good For: Beginning to Intermediate Meditators.
Time Commitment: 10 Minutes A Day
